The DAUGHTERED Podcast
The Daughtered Podcast is a fatherhood podcast for men who are committed to becoming stronger, more mindful, and more present—especially in the lives of their daughters.
Built for girl dads and intentional fathers, this show explores what it really means to grow as a man and raise strong daughters. We dive into parenting daughters, modern masculinity, leadership at home, and the emotional intelligence required to build deep, lasting father–daughter relationships.
Fatherhood is a journey of growth. Every stage—from toddler tantrums to teenage talks—brings new challenges, deeper lessons, and opportunities to rise. Each conversation on this podcast is designed to help you reflect, level up, and lead with purpose—not just as a dad, but as a husband and man.
Being Daughtered means embracing the lessons our daughters are constantly teaching us—and allowing those lessons to shape us into better fathers, partners, and role models. It means slowing down, listening more, and showing up with intention.
We challenge current misconceptions of masculinity and lead with strength, presence, vulnerability, and purpose. Because presence is power. Vulnerability is strength. And love is the legacy we leave.
This isn’t a space for perfect dads. It’s a space for growing dads.
Through real stories, honest conversations, and practical tools, The Daughtered Podcast supports men who want to father with intention, lead with integrity, and raise confident, capable daughters.
Whether you’re new to fatherhood or decades in—you belong here.
This is more than a podcast.
It’s a mindset. A movement. And a community of fathers choosing to lead at home.
Want to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast
Episodes
84 episodes
Stress Isn’t the Enemy | How Fathers Can Use Pressure to Grow
Stress can either control us… or sharpen us.In this solo episode, Oscar talks about the pressure his family is navigating during a major transition and how stress impacts fathers, marriages, and daughters more than we realize.A co...
Fatherhood, Ego, and the Standard You Set for Your Daughter w/ Christopher Veal
What does your daughter learn from you — even when you’re not trying to teach?In this episode, we explore the deeper side of fatherhood — the kind that challenges your identity, your ego, and the way you show up every day.I’m join...
Leadership Lessons Every Girl Dad Needs w/ Chip Scholz
In this episode of The Daughtered Podcast, I sit down with Chip Scholz, a leadership coach, author of "Small Decisions Big Shifts" & "Every Dog Has Its Day", woodworker, and father of three daughters, for a powerful conversation on fatherho...
Fatherhood, Legacy & Leading Daughters Well w/ Yusef Marshall
What does it really mean to show up as a father of daughters?In this episode of The Daughtered Podcast, I sit down with Yusef Marshall—host of One on One with Mr. Yu, certified high-performance coach, leadership coach, minister,...
How Fathers Can Break Generational Trauma Before It Reaches Their Daughters w/ Jennifer Chase
Breaking generational trauma as a father starts with the courage to face what you’ve been avoiding.In this deeply honest episode of The Daughtered Podcast, Oscar sits down with Jennifer Chase, founder of R...
How Men Reclaim Their Home, Health & Happiness w/ Mitch Osmond
Strength as a father had less to do with muscles—and everything to do with resilience.In this episode, Oscar sits down with Mitchell Osmond, founder of Dad Nation Podcast and a coach who helps high-performing men reclaim their home, h...
Why Fatherhood Should Expand Your Purpose, Not Shrink It w/ Chris Avery
Becoming a father isn't the reason to stop chasing hard things…It's a the reason to dream bigger!In this episode, Oscar sits down with a fellow father, Chris Avery, preparing for an incredible challenge: running 31 miles...
The Hard Truth About Fatherhood: Why Being an Engaged Dad Matters More Than Ever w/ Jon Hord
Most dads don’t miss it on purpose… they just don’t realize it’s happening.In this episode, we dive into a realization that hits hard once you see it—the time you think you have with your kids isn’t what you think. Not the time in...
What Divorced Dads Need to Hear About Raising Daughters w/ Rory Paquette
What does it look like to fight for your daughter without letting ego destroy the relationship?In this episode of The DAUGHTERED Podcast, Oscar sits down with Rory Paquette for a real, honest conversation about fatherhood, ...
When Dad Is There But Not Present | The Hidden Impact Fathers Have on Daughters w/ Dr. Susan Schwartz
In this episode of The Daughtered Podcast, I sit down with Dr. Susan Schwartz, a Jungian analyst, clinical psychologist, and author of The Absent Father Effect on Daughters. With decades of experience working with women a...
Community, Discipline vs Discipleship, and Healthy Masculinity w/ Olaolu Ogunyemi
What does it really mean to be a strong father?In this episode, I sit down with Marine Corps officer, children’s book author, and founder of Parent Child Connect, Olaolu, to talk about raising daughters and sons in today’s culture...
Girl Dad Lessons on Consistency, Kids’ Struggles, and Parenting Without the “Easy Button” | Kyle Hill
What happens when a 20+ year educator — who has worked with thousands of children — becomes a father of twin daughters?In this episode, Oscar sits down with Kyle Hill, longtime educator, intervention leader, professor, and father, to unp...
Why Dad? The Hard Question Every Father Must Answer w/ Paul Wandrey
Why are you a father?Why should you show up when it’s hard?Why does being a dad actually matter?In this powerful conversation, I sit down with Paul Wandrey of the Why Dad Podcast to unpack the question most men never slo...
How Fathers Shape Their Daughters: Moving From Reactive to Intentional Parenting w/ Dr. Lindsay Emmerson
What if the most powerful influence on your daughter’s future isn’t what you tell her — but how you show up when life gets stressful?In this episode, I sit down with Dr. Lindsay Emmerson, a psychologist and parent coach, ...
Season 3 Trailer | The Daughtered Podcast Effect
Season 3 of The Daughtered Podcast is here—and it goes deeper than ever.This season isn’t about how to raise strong daughters.It’s about how raising daughters shapes stronger, more mindful, more present men.In ...
Key Lessons Learned for Fatherhood: Season 2 Finale
In the Season 2 finale of the Daughter podcast, Oscar Peña shares valuable lessons learned throughout the season. Key insights include the importance of modeling behavior, the balance between high standards and perfectionism, the power of apolo...
Raising Daughters Who Can Advocate for Themselves Through Adulthood w/ Evan Sanchez
In this powerful conversation, Oscar sits down with
Be the Example of What Right Looks Like: Stoicism for Dads w/ William Spears
What does it really mean to be “the example of what right looks like”—at home, not just at work?In this episode of
I Can Because I Will: A Girl Dad’s Lesson in Leadership at Home w/ Albert Butler
What does real leadership at home actually look like — and why do our daughters expose the gaps faster than anyone else?In this powerful episo...
How to Truly Connect With Your Teen Daughter: Expert Advice from Teen Life Coach Kim Worrell
In this episode of the Daughtered Podcast, Oscar sits down with Kim Worrell, a certified life coach for teen girls and young women, and a c...
Real-Life Wolverine: How Strength, Fatherhood & Masculinity Excel Life w/ Brandon Mancine
In this episode of The Daughter Podcast, Oscar is joined by The Real Life Wolverine, Brandon Mancini, a Marine Corps veteran, husband, father, strength coach, and founder of BMF Co...
The Impact of Practicing Gratitude in Fatherhood
In this episode of the Daughter podcast, Oscar delves into the transformative power of gratitude, especially in the busy lives of fathers. As Thanksgiving approaches, he shares personal anecdotes and practical advice on ho...
Raising Daughters in a Loud World: What Our Actions Are Really Teaching Them w/ Dan Sachkowski
In this episode of the Daughter Podcast, Oscar is joined by "Big D" Dan Sachkowsky—a father and ...
